Tired Of One-Size-Fits-All Health Advice?

From weight loss to managing chronic conditions, we'll transform your health journey with strategies that fit your life.

Emma

Features

Meet Dr. Emma

With over five years of experience at the Aga Khan University Hospital, Dr. Emma is a dedicated Family Physician passionate about empowering you to take control of your health. Her expertise spans direct patient care, research, and advocating for your well-being.

Expertise in Cardiometabolic Health

Dr. Emma specializes in lifestyle medicine, focusing on key areas like overweight & obesity, diabetes, hypertension, and high cholesterol.

Preventive & Promotive Approach

Committed to keeping you healthy, Dr. Emma emphasizes preventive strategies for individuals aged 25-40 and effective management for those already affected.

Patient-Centered Empowerment

Dr. Emma's mission is to help you understand your health and make informed decisions through patient-centered care and motivational interviewing.

Dedicated Educator & Mentor

Beyond patient care, Dr. Emma mentors young medical professionals and is passionate about public health education.

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Daily Health Tips

Your daily dose of wisdom from Dr. Emma.

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Emma's Lifestyle Insights Podcast

Emma's Lifestyle Insights Podcast

Ready to dive deeper into the world of lifestyle diseases and discover practical steps towards healthier living? Join Emma in her engaging podcast where she breaks down complex topics and shares actionable advice.

  • Understanding Type 2 Diabetes

    Listen Now

    Dr. Emma discusses the key factors contributing to type 2 diabetes and practical strategies for managing the condition through lifestyle changes.

  • The Truth About Hypertension

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    Explore the causes of high blood pressure and learn effective lifestyle modifications to prevent and control hypertension.

  • Navigating Cholesterol

    Listen Now

    Dr. Emma demystifies cholesterol, explaining the different types and offering guidance on maintaining healthy levels through diet and exercise.

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Frequently Asked Questions

Ask Me anything!

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